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AOKLINIK Blog
Professional Guidance on Aesthetic, Wellness, and Longevity Treatments


Grocery Shopping Guide 5.0: The Malaysian Dietitian’s Guide to Choosing Healthy Oats for Gut Health & Longevity
By AOKLINIK Clinical Dietitian & Longevity In Malaysia, we are a "3-in-1" culture. Unfortunately, for longevity and gut health, convenience is often the enemy. To protect your gut lining and prevent "inflammaging," you need to move away from the (powder) and toward the grain. Oats are a "longevity superfood," but in Malaysia, the "Healthier Choice" logo can sometimes be misleading. For true longevity, we look beyond the calories; we look at Glycemic Index (GI), Beta-Glucan co
aoklinikjoey
4 days ago3 min read


A Doctor's Guide to Smart Wearables in Malaysia for Longevity, Wellbeing, and Weight Management
At AOKLINIK Penang, a core tenet of our philosophy is the proactive management of health, shifting the focus from reactive treatment to preventative care. We are dedicated to empowering individuals with the tools and knowledge necessary to take charge of their wellbeing. This commitment extends to embracing innovative technologies that can genuinely enhance personal health. The landscape of healthcare has undergone a profound transformation, moving beyond the traditional mode

aoklinik
Oct 30, 202520 min read
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