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AOKLINIK Dietetic Programme

Registered Clinical Dietitian–Led | Science-Based | Measurable Outcomes

 

Registered Clinical Dietitian–Led • Physician-Supervised • Pharmacist-Supported • Data-Driven Coaching
For longevity, biohacking, weight management, metabolic health, and biological optimisation.

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​Why Our Team Model Matters

Lasting change happens when dietetics, medicine, and coaching move in lockstep. At AOKLINIK, your plan is delivered by a Registered Clinical Dietitian and co-managed with our Longevity Physician, Geriatric/Clinical Pharmacist, and care coordinators. We align nutrition with medications, labs, body composition, sleep, and activity - so every lever pulls in the same direction.

 

Who We Help

  • Adults seeking evidence-based biohacking and healthspan gains

  • Weight & visceral fat reduction with muscle preservation

  • Metabolic dysfunction: pre-diabetes/T2DM, dyslipidaemia, fatty liver, hypertension

  • Women’s health: PCOS, iron deficiency anaemia, perimenopause

  • Gut–skin links: IBS/GERD, acne/rosacea triggers

  • Active professionals/athletes targeting recovery and performance

We screen for safety and co-manage complex cases with your specialists.

 

How We Work - One Team, One Plan

1) Team Intake (Week 0)

  • Physician + Dietitian joint assessment: medical history, nutrition patterns, goals

  • Baseline labs (as indicated): A1c/FBG, fasting lipids, ALT/AST, eGFR, vitamin D, ferritin/iron (women), hs-CRP

  • Pharmacist review: medication reconciliation, drug–nutrient interactions

  • Body composition & anthropometrics; optional CGM (7–14 days)

 

2) Personalised Longevity Plan (Weeks 1–2)

  • Dietitian builds Penang-realistic meal architecture (protein-anchored, fibre-forward, GL-aware)

  • Physician aligns medical therapy (e.g., GLP-1, metformin, statin) with nutrition phasing

  • Pharmacist sets monitoring for side effects and optimises timing/doses

  • Care coordinator provides tools (meal photo logging, check-in schedule)

 

3) Implementation & Coaching (Weeks 2–12/16)

  • Dietitian: weekly/fortnightly consults; CGM or meal-log feedback

  • Physician: review points at Weeks 4, 8, 12 for therapy adjustments

  • Pharmacist: tolerance tracking, supplement verification, safety flags

  • Team huddles: rapid course-correction if progress stalls

 

4) Re-measure & Optimise (Every 4–6 Weeks)

  • Repeat labs & body-comp; update plan; introduce plateau protocols (protein cycling, fibre periodisation, targeted TRE only when appropriate)

 

Programme Tiers (Team-Delivered)

Foundations (8 weeks)

First-time or focused metabolic start.
Includes: Team intake, baseline labs set, 4 dietitian consults, physician review, Penang eating-out guide, 1 body-comp recheck.

Metabolic Reset (12 weeks)

For insulin resistance, fatty liver, dyslipidaemia, or PCOS.
Includes: Foundations + CGM cycle, physician co-reviews at Weeks 4 & 12, pharmacist monitoring, 2 lab rechecks, relapse-prevention plan.

Elite Longevity Optimisation (16 weeks)

For executives/athletes and serious biohackers.
Includes: Reset + performance nutrition blocks, sleep/HRV coaching, microbiome-diversity targets, advanced supplementation strategy, quarterly outcomes report.

Corporate and partner-clinic packages available.

 

What You Can Expect (typical ranges in 12–16 weeks)

  • Weight/Composition: 5–10% loss (if indicated), ↓ visceral fat index

  • Glycaemia: A1c −0.5% to −1.0%; fewer CGM excursions

  • Lipids/Liver: ↓ TG, ↓ LDL-C, ↑ HDL; ↓ ALT in NAFLD

  • Function: improved energy, sleep consolidation, HRV trend; better satiety control

Individual results vary; team monitors safety and adjusts promptly.

 

Malaysia-Realistic Nutrition, Not “Template Diets”

  • Hawker & mamak swaps (nasi kandar, char kway teow, kopitiam sets)

  • Festive/travel protocols and family-style meal strategies

  • Vegetarian/vegan pathways with iron, B12, zinc adequacy planning

 

Tools & Governance

  • Registered Clinical Dietitian (Act 774) delivering Medical Nutrition Therapy

  • Physician oversight with clear escalation criteria

  • Pharmacist safety net: hypoglycaemia risk, GI effects on GLP-1, drug–nutrient interactions

  • Metrics dashboard: A1c/FBG, lipids, ALT, eGFR, waist-to-height, body-comp, CGM patterns, sleep/HRV

  • Informed consent, inclusion/exclusion criteria, documented SOPs and review cadence

 

Team Touchpoints at a Glance

  • Week 0: Joint intake (Physician + Dietitian) • Pharmacist med check

  • Week 2: Diet plan finalisation • First adherence review

  • Week 4: Physician + Dietitian re-plan • Lab review if indicated

  • Week 8: Team huddle • Plateau protocol if needed

  • Week 12/16: Final outcomes • Maintenance blueprint • Referral letter (if applicable)

 

FAQs

Is CGM mandatory?
No; recommended for metabolic cases. Finger-prick alternatives available.

Can I combine with GLP-1 (tirzepatide/semaglutide)?
Yes. The Physician–Dietitian–Pharmacist triad minimises side effects and protects lean mass.

Will I get a fixed meal plan?
You’ll receive a framework with Penang-specific options, recipes, and eating-out guides—flexible and sustainable.

Do I need a referral?
Self-referrals welcome. We co-manage with your specialist when needed.

 

For Referring Clinicians (Co-Management)

We accept referrals for T2DM/pre-DM, NAFLD, CKD (stages 1–3), dyslipidaemia, PCOS/gestational diabetes, and obesity care (incl. GLP-1).
Our team returns a progress letter at Weeks 6–8 with objective markers and next-step recommendations.

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Book your first consultation at AOKLINIK. 

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