Let's take a moment to recall ourselves. Have you ever feel uncomfortable stomach? Fatigue? Warmth? Or more than just that? Here’s the breakthrough: the silent culprit behind many age-related illnesses from heart disease, diabetes, cancer, and cognitive decline is chronic inflammation which starts from that symptoms. In 2023, 1 in 5 Malaysian adults were obese, according to National Health and Morbidity Survey (NHMS) 'Inflammaging' term is scientifically recognized process c
