AOKLINIK Blog
Professional Guidance on Aesthetic, Wellness, and Longevity Treatments

By AOKLINIK's Clinical Dietitian & Longevity Team The New Year is fast approaching, and whether you're planning to wear a fitted Cheongsam, a traditional Baju Kurung or a glamorous Sari, the pressure to lose weight quickly is intense. We see thousands of searches every day for fast weight loss and flawless skin diet. When you starve your body to drop pounds quickly, you trigger a metabolic crisis. Your body doesn't just burn fat; it sacrifices muscle (leading to weak, floppy

By AOKLINIK'S Clinical Dietitian & Longevity Team We all dream of that flawless, porcelain-smooth skin, the kind we call 'Smooth Like Egg'  after a great facial. We spend thousands on sophisticated skincare, serums, anti-aging creams, and layered sunscreens. But have you ever wondered: even with a world-class skincare routine, why do breakouts still happen? Why does your skin still feel dull, and why does that texture just refuse to smooth out? The answer from us, your Dietit

By AOKLINIK's Registered Clinical Dietitian & Longevity Team Wonder Why Glutathione Is in the Spotlight Right Now? If you scroll through social media lately, you have probably seen people talking about glutathione . With more Malaysians becoming health-conscious, it’s easy to get curious about supplements that promise brighter skin and more energy. When glutathione levels drop due to poor diet, stress, smoking, lack of sleep, or illness, your body becomes more prone to infl

By AOKLINIK  Clinical Dietitian and Longevity Team Healthy, luminous skin starts from within. While skincare protects the surface, your diet, hydration, gut health, hormones, and blood sugar shape the skin’s barrier, oil production, inflammation, and repair. Below is a concise, science-grounded guide tailored to Malaysian lifestyles - plus how our AOKLINIK 8-Weeks Glowing Skin Diet Programme brings it all together with measurable results. Unlocking the Nutritional Code for R