By AOKLINIK Clinical Dietitian & Longevity Team Not all milk is created equal. From the growing toddler to the senior concerned about muscle mass, choosing between low-fat and full-cream milk in Malaysia can be a game-changer for your health. We compare the top local brands and clinical benefits to help you decide. Why Your Milk Choice Matters for Longevity Milk provides the essential "building blocks", Calcium, Vitamin D, and Protein. Whether you choose low-fat to manage cho
