By AOKLINIK Clinical Dietitian & Longevity Team Many Malaysians are now choosing to "be their own barista" at home, crafting lattes with plant-based milks. But beyond the trendy packaging, which one actually supports your health goals? We dive into the nutritional profiles of Malaysia's favorite dairy-free alternatives. Walk into any local supermarket or café in Penang, and you'll see a "mammoth wall" of dairy-free options. However, making your own latte at home isn't just ab
