AOKLINIK Blog
Professional Guidance on Aesthetic, Wellness, and Longevity Treatments

By AOKLINIK Clinical Dietitian and Longevity Team Your home is your first line of defense, but let's be honest: that pile of clothes on the chair and the dusty corners are silent sources of stress and inflammation, draining your energy faster than a hot afternoon jam  (traffic jam). After a long day of work and traffic, the best feeling is finally stepping through your front door. Your home shouldn't just be a place to sleep; it should be your sanctuary, a comfortable, safe

By AOKLINIK's Registered Clinical Dietitian & Longevity Team Wonder Why Glutathione Is in the Spotlight Right Now? If you scroll through social media lately, you have probably seen people talking about glutathione . With more Malaysians becoming health-conscious, it’s easy to get curious about supplements that promise brighter skin and more energy. When glutathione levels drop due to poor diet, stress, smoking, lack of sleep, or illness, your body becomes more prone to infl

By AOKLINIK Clinical Dietitian and Longevity Team With Malaysia’s medical costs expected to surge by 16% next year, proactive health care isn’t a luxury. It’s the smartest step toward longevity! If you grew up in Malaysia, chances are your day starts with a plate of nasi lemak, a cup of teh tarik, or maybe a comforting bowl of koey teow th’ng. Delicious? Absolutely. But here’s the catch! Many of our well-loved local foods are quietly contributing to a rise in blood sugar iss

At AOKLINIK, our mission is to help you live not only longer, but healthier — with vitality, energy, and optimal function at every stage of life. One of the most advanced tools we use in our Longevity & Biohacking Programme is the DNA Methylation Test, a cutting-edge scientific approach to measuring and optimising your biological age. What is DNA Methylation? From a scientific perspective, DNA methylation  is a process where tiny chemical tags called methyl groups attach to s

AOKLINIK Penang – Longevity & Wellness Division Vitamin D deficiency Therapy Penang At AOKLINIK Penang, our practice in longevity and preventive medicine is grounded in addressing the deeper biological factors that drive aging and disease. Among the most fundamental yet frequently overlooked components of optimal health is Vitamin D —a nutrient essential for immunity, metabolic function, and cellular aging. Although Malaysia enjoys year-round sunlight, Vitamin D deficiency is

Visceral Fat Management, AOKLINIK Penang Weight management is often focused on what we can see: the subcutaneous fat just beneath the...

Your Journey to Lasting Wellness: A Doctor's Guide to Sustainable Weight Management at AOKLINIK, Penang Hello, dear readers! Dr. Farah...

Sun and vitamin D Hey Penang Peeps! Ever feel like you're running on low battery, even after your morning kopi? Well, what if I told you...